Loading Events

« All Events

  • This event has passed.

Yoga for Your Body & Brain – Saturdays

September 11, 2021 @ 7:00 am - December 18, 2021 @ 7:00 am MDT

Every Saturday 7:00 – 8:00 am

Reduce Stress & Gain Energy from Mindfulness & Movement

Stretching:

Increase flexibility | Improve circulation | Correct alignment

Breathing Exercises:

Deep breathing | Recharge your body | Clear your mind

Meditation:

Learn to relax | Shift your focus | Moving meditation

Bring your mat!

 

Every Saturday 7:00 – 8:00 am

Dam West Clubhouse | 11700 E Yale Way | Aurora, CO 80014

[Discount for Dam West Residents]

 

Details

Start:
September 11, 2021 @ 7:00 am MDT
End:
December 18, 2021 @ 7:00 am MDT
Event Category:
Event Tags:
,

Organizer

Crispin Sargent
Phone:
(303) 588-6350
Email:
crispin@chunhwaenergy.com
View Organizer Website

Venue

Dam West HOA Clubhouse
11700 E Yale Way
Aurora, CO 80014 United States
+ Google Map