• Home
  • About
  • Services
  • Resources
  • Contact
  • Home
  • About
  • Services
  • Resources
  • Contact

Chun Hwa

Chun Hwa

to be one with heaven

to be one with heaven

Compassionate Transformation

Compassionate Transformation

Incorporating Body & Brain Practice and Grief Yoga® to support major life transitions, including end of life.

Energy

Energy

stretching • flexibility • alignment

Mindfulness

Mindfulness

meditation • focus • centering

Movement

Movement

breathing • exercises • postures

Individual Sessions | Group Classes | Professional In-service

Crispin Sargent – or Doh Gwang – has been practicing  Body & Brain Yoga for 18 years. A Dahn Master, she has taught classes for over 15 years. Doh Gwang is also a Reiki Master, certified Grief Yoga® instructor, and is trained as an end-of-life doula.

Doh Gwang offers an in-person yoga class in her home every Saturday at 7am. Please use the button below to get the details.

Schedule a Class or Session

Grieving & Healing

Dedicated to guiding people through life transitions, Crispin can help you discover your purpose and find peace.

About Crispin

Mind

Through mind, body, and breath, become present to the truth about your losses.

Flow into this moment.

Body

Observe your body where you hold pain.

Channel emotions held in the body & mind and release through sound and movement through breath and body.

Spirit

Surrender to calm down and let go to bring peace.

Accept that the loss has happened and find meaning for a deeper purpose.

About Grief Yoga

Founded by Paul Denniston, Grief Yoga® is less about physical flexibility and more about surrender, release and compassionate transformation. A combination of many types of yoga postures, movement, meditation, and breath are used to open oneself to feeling the emotions of a loss.

Learn More

About Body & Brain Practice

Body & Brain Practice nourishes the mind, body & spirit through a variety of exercises to improve energy flow, balance, and flexibility. Breath work, guided meditation, Tai Chi, Qigong, and yoga are some of the components taught at over 100 locations nationwide. Find classes in Colorado.

Learn More
Contact Crispin
Email Chun Hwa
  • Home
  • About
  • Services
  • Resources
  • Contact
  • Home
  • About
  • Services
  • Resources
  • Contact

©2023 Chun Hwa, LLC.